Introduction
Vanilla nut Granola is one of those versatile breakfast foods that can be enjoyed in a variety of ways. Whether you sprinkle it over yogurt, mix it into smoothies, or eat it as a snack, granola is always a delicious choice. If you’re craving a homemade, healthy, and nutritious granola recipe, this Vanilla Nut Granola is a perfect option. It’s packed with flavor, rich in nutrients, and incredibly easy to make.
In this blog post, we’ll explore the recipe for Vanilla Nut Granola, its origin, the ingredients and equipment you need, step-by-step preparation, and much more. Let’s dive in and create a batch of tasty and crunchy granola that will make your mornings even better!
What is Vanilla Nut Granola?
Vanilla Nut Granola is a wholesome and crunchy mixture of oats, nuts, seeds, and a touch of vanilla flavor. Sweetened naturally with honey or maple syrup, it makes for an indulgent yet healthy breakfast or snack option. The “vanilla” part comes from the essence of vanilla extract that adds a warm, sweet aroma and flavor to the granola. The nuts (often almonds, walnuts, or cashews) offer crunch and a dose of healthy fats, making this granola both satisfying and nutritious.
The Origin of Granola
Granola has a long and storied history, dating back to the 19th century. The modern version of granola originated in the United States, where it was initially developed as a health food. It was popularized in the 1960s during the health and fitness movement. Today, granola is enjoyed worldwide, with endless variations in terms of flavors, ingredients, and textures.
Ingredients for Vanilla Nut Granola
To make this delicious granola at home, here’s what you’ll need:-
- 2 cups rolled oats (you can use gluten-free oats if needed)
- 1 cup mixed nuts (almonds, walnuts, cashews, or a mix of your choice)
- 1/4 cup honey or maple syrup
- 2 tablespoons coconut oil (or any other vegetable oil)
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon (optional)
- Pinch of salt
- 1/2 cup dried fruits (raisins, cranberries, or apricots) – optional, for extra sweetness and texture
- 1/4 cup seeds (sunflower or chia seeds) – optional, for added crunch
Equipment You’ll Need
- Baking sheet
- Parchment paper (to line the baking sheet)
- Mixing bowl
- Wooden spoon or spatula
- Measuring cups and spoons
- Airtight container (for storing the granola)
Step-by-Step Preparation of Vanilla Nut Granola
Step 1: Preheat the Oven
- Start by preheating your oven to 325°F (163°C). This is the perfect temperature for baking granola to get that golden-brown crunch without burning it.
Step 2: Prepare the Baking Sheet
- Line a baking sheet with parchment paper. This prevents the granola from sticking and makes cleanup much easier.
Step 3: Mix Dry Ingredients
- In a large mixing bowl, combine the rolled oats, mixed nuts, cinnamon (if using), and a pinch of salt. Stir these dry ingredients together so they are evenly distributed.
Step 4: Add Wet Ingredients
- In a small saucepan, warm the coconut oil and honey (or maple syrup) over low heat until it melts. Stir in the vanilla extract. Pour this wet mixture over the dry ingredients and mix well to coat everything evenly.
Step 5: Spread the Mixture on the Baking Sheet
- Spread the granola mixture in an even layer on the prepared baking sheet. Try to make sure it’s spread thinly so that it bakes evenly.
Step 6: Bake the Granola
- Bake for 20-25 minutes, stirring every 10 minutes to ensure the granola bakes evenly and doesn’t burn. Keep a close eye on it towards the end as granola can go from golden to burnt quickly.
Step 7: Add Dried Fruit (Optional)
- Once the granola is golden and crisp, remove it from the oven. Allow it to cool for a few minutes before adding the dried fruits and seeds, if using. Stir them in to mix thoroughly.
Step 8: Cool and Store
- Let the granola cool completely on the baking sheet. Once cooled, transfer it into an airtight container for storage. It will stay fresh for up to two weeks.
Health Benefits of Vanilla Nut Granola
- Rich in Fiber: The oats and nuts are high in fiber, which aids in digestion and helps you feel full longer.
- Good Source of Healthy Fats: Nuts are packed with monounsaturated fats, which are beneficial for heart health.
- Energy Boosting: This granola provides a good mix of complex carbohydrates and protein, giving you sustained energy throughout the day.
- Loaded with Antioxidants: Dried fruits like cranberries or raisins contain antioxidants that can help protect the body against harmful free radicals.
Additional Information
- Gluten-Free Option: Use certified gluten-free oats and ensure that all other ingredients are free from gluten if you’re following a gluten-free diet.
- Sugar Substitution: You can replace honey with maple syrup or agave nectar if you prefer a vegan alternative or need to cut back on sugar.
- Add-ins: Feel free to experiment with different nuts, seeds, or dried fruits to make this granola your own.
Best Way to Serve Vanilla Nut Granola
- With Yogurt: Top a bowl of yogurt with this crunchy granola for a healthy and filling breakfast or snack.
- In Smoothies: Add granola on top of your favorite smoothie bowl for an extra crunch.
- As a Snack: Enjoy it by itself as a wholesome, on-the-go snack.
- With Milk: Pour some milk over the granola to enjoy it like cereal.
Calories, Prep Time, and Cook Time
- Calories: Approximately 250-300 calories per serving (1/4 cup).
- Prep Time: 10-15 minutes.
- Cook Time: 20-25 minutes.
Conclusion
This Vanilla Nut Granola recipe is easy to make and a perfect addition to your breakfast or snack routine. It’s packed with wholesome ingredients, delightful crunch, and a touch of vanilla sweetness that everyone will love. Best of all, you can enjoy it guilt-free as part of a balanced diet. Try making a batch today and experience the delicious benefits of homemade granola!
FAQs
Q1: Can I use other nuts for this recipe?
- Yes, absolutely! You can use any combination of nuts such as cashews, pecans, or hazelnuts based on your preference.
Q2: How long does this granola last?
- If stored in an airtight container, Vanilla Nut Granola will stay fresh for about 2 weeks.
Q3: Can I make this recipe vegan?
- Yes, you can easily make this granola vegan by using maple syrup instead of honey and ensuring the oil used is plant-based.
Q4: Can I make a bigger batch?
- Yes, you can double or triple the recipe. Just make sure to use a larger baking sheet and adjust the baking time as needed.